"Pappu" means cooked lentils in telugu. The Pappu has a special place in the south Indian food culture especially in Andhra Pradesh. The lentils play a special role as the main source of proteins for vegetarians in South India.
A homely Andhra style meal is never complete without having "Pappu" as a part of the meal. One of the Pappu which is made with spinach is called as "Pala koora pappu" which is a delicious dal using spinach greens. It is full of proteins and is nutritious. Let us see how to prepare Palakoora pappu...
A homely Andhra style meal is never complete without having "Pappu" as a part of the meal. One of the Pappu which is made with spinach is called as "Pala koora pappu" which is a delicious dal using spinach greens. It is full of proteins and is nutritious. Let us see how to prepare Palakoora pappu...
Ingredients:
- 1 small cup tur dal/red gram dal/kandi pappu
- 2 cups chopped and tightly packed palakura/palak/spinach leaves
- 1 chopped onion
- big pinch turmeric powder
- 2-3 green chillis, slit lengthwise
- 1/2 tsp chopped ginger
- salt to taste
- 1 1/2 cups water, approx
For seasoning:
- 1/2 table spoon mustard seeds
- 1/2 table spoon cumin seeds
- 1/2 table spoon urad dal/minappa pappu/split gram dal (optional)
- 3-4 garlic cloves, crushed
- 2 dry red chillis, de-seed and tear
- 10-12 fresh curry leaves
- 2-3 table spoons of oil
Method of preparation of Palakoora pappu
- Place dal, palak leaves, onions, green chillis, ginger and turmeric powder in a pressure cooker. Add 1 1/2 to 2 cups of water and pressure cook up to 3 whistles.
- Now heat oil in a heavy bottomed vessel, add mustards seeds and as they jump around, add cumin seeds, urad dal, garlic, red chillis and curry leaves and stir fry for half a minute.
- Add this to the pressure cooked dal along with salt and combine. Cook on slow to medium flame for 5-7 mts without lid or till you get the consistency of your choice.
- Serve with white rice.
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